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Mark RingswaldEgan 10000m row

10,000

Meters

42:35.3

Time

2:07.7

Pace

615

Calories

127

Heart Rate

Average Watts168
Calories Per Hour866
Stroke Rate24
Stroke Count1021
Drag Factor118

November 23, 2022 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:35.3 10,000 2:07.7 168 866 615 24 127
2:10.4 500 2:10.4 158 828 30 25 62
2:09.0 1,000 2:09.0 163 837 30 25 52
2:08.6 1,500 2:08.6 165 839 30 25 125
2:08.6 2,000 2:08.6 165 839 30 24 124
2:08.5 2,500 2:08.5 165 840 30 24 131
2:08.3 3,000 2:08.3 166 869 31 24 129
2:07.5 3,500 2:07.5 169 875 31 24 134
2:07.9 4,000 2:07.9 167 872 31 23 131
2:07.5 4,500 2:07.5 169 875 31 24 134
2:07.4 5,000 2:07.4 169 875 31 24 134
2:07.7 5,500 2:07.7 168 873 31 24 133
2:07.2 6,000 2:07.2 170 877 31 24 135
2:07.6 6,500 2:07.6 168 874 31 23 143
2:07.5 7,000 2:07.5 169 875 31 24 137
2:07.8 7,500 2:07.8 168 873 31 23 139
2:07.3 8,000 2:07.3 170 876 31 24 138
2:07.2 8,500 2:07.2 170 877 31 24 140
2:06.6 9,000 2:06.6 172 881 31 24 139
2:06.9 9,500 2:06.9 171 879 31 24 139
2:05.4 10,000 2:05.4 177 889 31 24 143

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Workout Graph

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