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Mark RingswaldEgan 12500m row

12,500

Meters

52:27.7

Time

2:05.9

Pace

774

Calories

143

Heart Rate

Average Watts175
Calories Per Hour885
Stroke Rate24
Stroke Count1279
Drag Factor98

November 27, 2022 15:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:27.7 12,500 2:05.9 175 885 774 24 143
2:09.9 500 2:09.9 160 831 30 26
2:08.4 1,000 2:08.4 165 841 30 24
2:09.0 1,500 2:09.0 163 837 30 25 158
2:08.2 2,000 2:08.2 166 870 31 24 129
2:08.0 2,500 2:08.0 167 871 31 24 131
2:07.5 3,000 2:07.5 169 875 31 24 128
2:06.8 3,500 2:06.8 172 880 31 25 133
2:06.0 4,000 2:06.0 175 885 31 24 136
2:06.1 4,500 2:06.1 175 885 31 24 140
2:05.5 5,000 2:05.5 177 889 31 24 146
2:05.6 5,500 2:05.6 177 888 31 24 144
2:05.3 6,000 2:05.3 178 890 31 24 143
2:04.8 6,500 2:04.8 180 894 31 25 146
2:04.8 7,000 2:04.8 180 894 31 24 143
2:05.1 7,500 2:05.1 179 892 31 24 147
2:05.5 8,000 2:05.5 177 889 31 24 145
2:04.9 8,500 2:04.9 180 893 31 25 146
2:05.0 9,000 2:05.0 179 892 31 24 147
2:04.7 9,500 2:04.7 180 894 31 25 146
2:04.9 10,000 2:04.9 180 893 31 24 146
2:04.7 10,500 2:04.7 180 894 31 25 147
2:04.2 11,000 2:04.2 183 927 32 25 149
2:04.7 11,500 2:04.7 180 894 31 25 148
2:04.5 12,000 2:04.5 181 896 31 24 154
2:03.8 12,500 2:03.8 184 930 32 25 151

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Workout Graph

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