Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:37.2

Time

2:07.8

Pace

614

Calories

131

Heart Rate

Average Watts167
Calories Per Hour864
Stroke Rate23
Stroke Count1012
Drag Factor100

December 10, 2022 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:37.2 10,000 2:07.8 167 864 614 23 131
2:11.8 500 2:11.8 153 819 30 25 46
2:10.9 1,000 2:10.9 156 825 30 24 52
2:11.0 1,500 2:11.0 156 824 30 24 113
2:09.9 2,000 2:09.9 160 831 30 24 136
2:08.6 2,500 2:08.6 165 839 30 24 136
2:08.4 3,000 2:08.4 165 841 30 24 137
2:08.0 3,500 2:08.0 167 871 31 24 140
2:07.3 4,000 2:07.3 170 876 31 24 138
2:07.3 4,500 2:07.3 170 876 31 24 142
2:06.7 5,000 2:06.7 172 880 31 24 142
2:06.6 5,500 2:06.6 172 881 31 24 140
2:07.5 6,000 2:07.5 169 875 31 24 145
2:07.9 6,500 2:07.9 167 872 31 23 138
2:07.8 7,000 2:07.8 168 873 31 23 140
2:06.8 7,500 2:06.8 172 880 31 24 147
2:06.2 8,000 2:06.2 174 884 31 24 152
2:06.5 8,500 2:06.5 173 882 31 23 148
2:06.2 9,000 2:06.2 174 884 31 24 151
2:06.3 9,500 2:06.3 174 883 31 23 145
2:05.4 10,000 2:05.4 177 889 31 23 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.