Mark RingswaldEgan 10000m row

10,000

Meters

41:47.0

Time

2:05.3

Pace

621

Calories

137

Heart Rate

Average Watts178
Calories Per Hour891
Stroke Rate24
Stroke Count1010
Drag Factor100

December 12, 2022 12:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:47.0 10,000 2:05.3 178 891 621 24 137
2:08.5 500 2:08.5 165 840 30 26 54
2:07.9 1,000 2:07.9 167 872 31 24 66
2:07.1 1,500 2:07.1 170 878 31 24 134
2:05.6 2,000 2:05.6 177 888 31 24 135
2:05.3 2,500 2:05.3 178 890 31 24 136
2:05.0 3,000 2:05.0 179 892 31 24 142
2:05.2 3,500 2:05.2 178 891 31 24 140
2:04.8 4,000 2:04.8 180 894 31 25 141
2:05.0 4,500 2:05.0 179 892 31 24 142
2:05.1 5,000 2:05.1 179 892 31 24 144
2:04.7 5,500 2:04.7 180 894 31 24 151
2:04.7 6,000 2:04.7 180 894 31 24 147
2:05.2 6,500 2:05.2 178 891 31 24 152
2:04.6 7,000 2:04.6 181 895 31 24 149
2:05.1 7,500 2:05.1 179 892 31 24 149
2:05.6 8,000 2:05.6 177 888 31 24 150
2:05.1 8,500 2:05.1 179 892 31 24 152
2:04.9 9,000 2:04.9 180 893 31 24 151
2:04.2 9,500 2:04.2 183 927 32 24 151
2:03.4 10,000 2:03.4 186 933 32 24 157

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Workout Graph

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