Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:26.3

Time

2:07.3

Pace

616

Calories

146

Heart Rate

Average Watts170
Calories Per Hour870
Stroke Rate23
Stroke Count1007
Drag Factor100

December 18, 2022 16:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:26.3 10,000 2:07.3 170 870 616 23 146
2:12.5 500 2:12.5 150 815 30 25
2:11.2 1,000 2:11.2 155 823 30 24 131
2:11.2 1,500 2:11.2 155 823 30 23 133
2:09.2 2,000 2:09.2 162 835 30 25 139
2:08.1 2,500 2:08.1 167 871 31 24 138
2:08.1 3,000 2:08.1 167 871 31 24 140
2:06.6 3,500 2:06.6 172 881 31 24 143
2:06.4 4,000 2:06.4 173 882 31 24 148
2:06.8 4,500 2:06.8 172 880 31 23 148
2:06.8 5,000 2:06.8 172 880 31 24 146
2:06.7 5,500 2:06.7 172 880 31 24 152
2:06.6 6,000 2:06.6 172 881 31 23 150
2:06.5 6,500 2:06.5 173 882 31 23 153
2:06.8 7,000 2:06.8 172 880 31 24 151
2:06.5 7,500 2:06.5 173 882 31 23 151
2:05.7 8,000 2:05.7 176 887 31 24 152
2:05.5 8,500 2:05.5 177 889 31 23 154
2:05.3 9,000 2:05.3 178 890 31 24 154
2:05.3 9,500 2:05.3 178 890 31 23 152
2:04.5 10,000 2:04.5 181 896 31 24 154

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.