Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:37.5

Time

2:07.8

Pace

612

Calories

130

Heart Rate

Average Watts167
Calories Per Hour861
Stroke Rate24
Stroke Count1029
Drag Factor99

December 22, 2022 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:37.5 10,000 2:07.8 167 861 612 24 130
2:12.0 500 2:12.0 152 818 30 26 113
2:12.7 1,000 2:12.7 150 813 30 24 114
2:11.9 1,500 2:11.9 153 818 30 24 119
2:12.6 2,000 2:12.6 150 814 30 24 119
2:10.0 2,500 2:10.0 159 830 30 24 123
2:09.6 3,000 2:09.6 161 833 30 25 125
2:08.7 3,500 2:08.7 164 839 30 24 120
2:08.5 4,000 2:08.5 165 840 30 24 133
2:07.2 4,500 2:07.2 170 877 31 24 129
2:07.1 5,000 2:07.1 170 878 31 24 128
2:06.1 5,500 2:06.1 175 885 31 24 135
2:05.9 6,000 2:05.9 175 886 31 24 132
2:06.2 6,500 2:06.2 174 884 31 24 136
2:06.3 7,000 2:06.3 174 883 31 24 140
2:06.3 7,500 2:06.3 174 883 31 24 136
2:05.6 8,000 2:05.6 177 888 31 24 140
2:05.6 8,500 2:05.6 177 888 31 24 139
2:05.4 9,000 2:05.4 177 889 31 24 142
2:05.3 9,500 2:05.3 178 890 31 24 146
2:04.6 10,000 2:04.6 181 895 31 24 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.