Mark RingswaldEgan 2500m row
2,500
Meters
10:35.9
Time
2:07.1
Pace
154
Calories
90
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 119 |
December 27, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:35.9 | 2,500 | 2:07.1 | 170 | 871 | 154 | 24 | 90 |
| 2:11.3 | 500 | 2:11.3 | 155 | 822 | 30 | 25 | 40 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 840 | 30 | 24 | 42 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 873 | 31 | 24 | 92 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 889 | 31 | 23 | 139 |
| 2:02.9 | 2,500 | 2:02.9 | 189 | 937 | 32 | 24 | 141 |
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Workout Graph
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