Mark RingswaldEgan 2500m row
2,500
Meters
10:40.0
Time
2:08.0
Pace
154
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 101 |
December 28, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.0 | 2,500 | 2:08.0 | 167 | 866 | 154 | 24 | 126 |
| 2:09.7 | 500 | 2:09.7 | 160 | 832 | 30 | 26 | 95 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 872 | 31 | 25 | 131 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 870 | 31 | 24 | 137 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 879 | 31 | 24 | 133 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 877 | 31 | 24 | 137 |
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Workout Graph
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