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Mark RingswaldEgan 10000m row

10,000

Meters

42:35.7

Time

2:07.7

Pace

614

Calories

118

Heart Rate

Average Watts168
Calories Per Hour864
Stroke Rate23
Stroke Count1006
Drag Factor100

December 29, 2022 17:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:35.7 10,000 2:07.7 168 864 614 23 118
2:10.9 500 2:10.9 156 825 30 25 47
2:11.1 1,000 2:11.1 155 823 30 24 43
2:10.4 1,500 2:10.4 158 828 30 24 44
2:09.7 2,000 2:09.7 160 832 30 24 119
2:08.7 2,500 2:08.7 164 839 30 24 126
2:08.6 3,000 2:08.6 165 839 30 23 123
2:08.0 3,500 2:08.0 167 871 31 23 125
2:07.8 4,000 2:07.8 168 873 31 23 130
2:06.6 4,500 2:06.6 172 881 31 24 129
2:07.1 5,000 2:07.1 170 878 31 23 131
2:06.2 5,500 2:06.2 174 884 31 23 132
2:06.6 6,000 2:06.6 172 881 31 24 137
2:06.6 6,500 2:06.6 172 881 31 23 134
2:06.7 7,000 2:06.7 172 880 31 23 127
2:06.3 7,500 2:06.3 174 883 31 24 137
2:06.8 8,000 2:06.8 172 880 31 24 136
2:07.4 8,500 2:07.4 169 875 31 24 134
2:07.1 9,000 2:07.1 170 878 31 23 140
2:06.9 9,500 2:06.9 171 879 31 23 140
2:06.2 10,000 2:06.2 174 884 31 23 139

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Workout Graph

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