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Mark RingswaldEgan 10000m row

10,000

Meters

40:46.5

Time

2:02.3

Pace

638

Calories

144

Heart Rate

Average Watts191
Calories Per Hour938
Stroke Rate24
Stroke Count1005
Drag Factor98

January 03, 2023 11:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:46.5 10,000 2:02.3 191 938 638 24 144
2:06.1 500 2:06.1 175 885 31 27 122
2:06.2 1,000 2:06.2 174 884 31 26 119
2:04.3 1,500 2:04.3 182 897 31 25 118
2:03.7 2,000 2:03.7 185 931 32 25 98
2:02.5 2,500 2:02.5 190 940 32 25 140
2:02.8 3,000 2:02.8 189 938 32 25 143
2:02.0 3,500 2:02.0 193 944 32 25 145
2:02.0 4,000 2:02.0 193 944 32 24 142
2:02.0 4,500 2:02.0 193 944 32 25 150
2:01.9 5,000 2:01.9 193 945 32 25 149
2:00.8 5,500 2:00.8 199 953 32 24 153
2:01.2 6,000 2:01.2 197 950 32 24 152
2:01.4 6,500 2:01.4 196 948 32 24 153
2:01.7 7,000 2:01.7 194 946 32 24 154
2:01.7 7,500 2:01.7 194 946 32 24 155
2:01.7 8,000 2:01.7 194 946 32 24 155
2:01.5 8,500 2:01.5 195 948 32 24 158
2:01.5 9,000 2:01.5 195 948 32 25 153
2:00.8 9,500 2:00.8 199 953 32 24 160
2:00.5 10,000 2:00.5 200 985 33 24 161

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Workout Graph

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