Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

44:22.1

Time

2:13.1

Pace

592

Calories

126

Heart Rate

Average Watts148
Calories Per Hour800
Stroke Rate22
Stroke Count986
Drag Factor98

January 04, 2023 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:22.1 10,000 2:13.1 148 800 592 22 126
2:17.1 500 2:17.1 136 761 29 24 113
2:16.4 1,000 2:16.4 138 765 29 23 113
2:15.6 1,500 2:15.6 140 769 29 23 115
2:14.7 2,000 2:14.7 143 775 29 23 118
2:14.4 2,500 2:14.4 144 776 29 22 122
2:13.8 3,000 2:13.8 146 780 29 22 122
2:13.9 3,500 2:13.9 146 779 29 22 125
2:13.3 4,000 2:13.3 148 783 29 22 129
2:12.6 4,500 2:12.6 150 814 30 22 129
2:12.7 5,000 2:12.7 150 813 30 22 128
2:12.8 5,500 2:12.8 149 813 30 22 129
2:12.6 6,000 2:12.6 150 814 30 22 129
2:12.2 6,500 2:12.2 151 816 30 22 130
2:12.0 7,000 2:12.0 152 818 30 22 134
2:11.3 7,500 2:11.3 155 822 30 22 133
2:11.5 8,000 2:11.5 154 821 30 22 133
2:11.3 8,500 2:11.3 155 822 30 22 132
2:11.3 9,000 2:11.3 155 822 30 22 131
2:11.4 9,500 2:11.4 154 821 30 21 130
2:11.2 10,000 2:11.2 155 823 30 21 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.