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Mark RingswaldEgan 10000m row

10,000

Meters

42:17.6

Time

2:06.8

Pace

618

Calories

136

Heart Rate

Average Watts171
Calories Per Hour876
Stroke Rate24
Stroke Count1015
Drag Factor102

February 07, 2023 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:17.6 10,000 2:06.8 171 876 618 24 136
2:10.3 500 2:10.3 158 828 30 25 77
2:09.8 1,000 2:09.8 160 832 30 25 123
2:09.7 1,500 2:09.7 160 832 30 24 128
2:06.7 2,000 2:06.7 172 880 31 25 136
2:08.0 2,500 2:08.0 167 871 31 24 131
2:07.8 3,000 2:07.8 168 873 31 25 136
2:08.5 3,500 2:08.5 165 840 30 23 135
2:04.5 4,000 2:04.5 181 896 31 25 141
2:07.0 4,500 2:07.0 171 878 31 24 137
2:05.1 5,000 2:05.1 179 892 31 24 133
2:07.2 5,500 2:07.2 170 877 31 24 138
2:04.5 6,000 2:04.5 181 896 31 24 148
2:08.1 6,500 2:08.1 167 871 31 23 142
2:08.1 7,000 2:08.1 167 871 31 23 141
2:06.1 7,500 2:06.1 175 885 31 24 143
2:04.3 8,000 2:04.3 182 926 32 24 150
2:05.9 8,500 2:05.9 175 886 31 24 145
2:03.8 9,000 2:03.8 184 930 32 24 152
2:06.0 9,500 2:06.0 175 885 31 24 150
2:06.2 10,000 2:06.2 174 884 31 24 147

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Workout Graph

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