Mark RingswaldEgan 6000m row
6,000
Meters
25:43.6
Time
2:08.6
Pace
368
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 102 |
February 11, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:43.6 | 6,000 | 2:08.6 | 164 | 858 | 368 | 23 | 128 |
| 2:11.3 | 500 | 2:11.3 | 155 | 822 | 30 | 25 | |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 827 | 30 | 24 | |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 24 | 71 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 869 | 31 | 24 | 127 |
| 2:08.2 | 2,500 | 2:08.2 | 166 | 870 | 31 | 24 | 135 |
| 2:08.2 | 3,000 | 2:08.2 | 166 | 870 | 31 | 24 | 136 |
| 2:08.0 | 3,500 | 2:08.0 | 167 | 871 | 31 | 23 | 133 |
| 2:08.1 | 4,000 | 2:08.1 | 167 | 871 | 31 | 23 | 134 |
| 2:08.2 | 4,500 | 2:08.2 | 166 | 870 | 31 | 23 | 137 |
| 2:07.9 | 5,000 | 2:07.9 | 167 | 872 | 31 | 23 | 137 |
| 2:08.4 | 5,500 | 2:08.4 | 165 | 841 | 30 | 23 | 135 |
| 2:07.8 | 6,000 | 2:07.8 | 168 | 873 | 31 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.