Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

31:06.1

Time

2:04.4

Pace

472

Calories

129

Heart Rate

Average Watts182
Calories Per Hour910
Stroke Rate24
Stroke Count765
Drag Factor100

February 16, 2023 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:06.1 7,500 2:04.4 182 910 472 24 129
2:05.4 500 2:05.4 177 889 31 27 59
2:07.8 1,000 2:07.8 168 873 31 25 52
2:04.1 1,500 2:04.1 183 928 32 26 116
2:06.0 2,000 2:06.0 175 885 31 25 132
2:03.2 2,500 2:03.2 187 935 32 25 144
2:05.6 3,000 2:05.6 177 888 31 24 137
2:05.9 3,500 2:05.9 175 886 31 24 135
2:02.2 4,000 2:02.2 192 942 32 25 145
2:05.6 4,500 2:05.6 177 888 31 23 140
2:03.3 5,000 2:03.3 187 934 32 24 143
2:04.7 5,500 2:04.7 180 894 31 24 139
2:02.9 6,000 2:02.9 189 937 32 24 149
2:01.4 6,500 2:01.4 196 948 32 25 149
2:03.5 7,000 2:03.5 186 932 32 24 147
2:04.5 7,500 2:04.5 181 896 31 24 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.