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Mark RingswaldEgan 10000m row

10,000

Meters

41:13.7

Time

2:03.6

Pace

633

Calories

138

Heart Rate

Average Watts185
Calories Per Hour921
Stroke Rate24
Stroke Count1026
Drag Factor118

March 02, 2023 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:13.7 10,000 2:03.6 185 921 633 24 138
2:09.1 500 2:09.1 163 836 30 26 80
2:05.5 1,000 2:05.5 177 889 31 26 84
2:02.9 1,500 2:02.9 189 937 32 26 127
2:01.9 2,000 2:01.9 193 945 32 25 141
2:06.5 2,500 2:06.5 173 882 31 24 134
2:02.1 3,000 2:02.1 192 943 32 25 146
2:06.0 3,500 2:06.0 175 885 31 24 136
2:03.8 4,000 2:03.8 184 930 32 24 141
2:04.7 4,500 2:04.7 180 894 31 25 139
2:01.3 5,000 2:01.3 196 949 32 25 148
2:05.1 5,500 2:05.1 179 892 31 24 141
2:01.5 6,000 2:01.5 195 948 32 25 151
2:05.3 6,500 2:05.3 178 890 31 23 141
2:03.9 7,000 2:03.9 184 929 32 25 143
2:03.3 7,500 2:03.3 187 934 32 24 147
2:00.5 8,000 2:00.5 200 985 33 25 154
2:04.9 8,500 2:04.9 180 893 31 24 146
2:00.5 9,000 2:00.5 200 985 33 25 155
2:03.8 9,500 2:03.8 184 930 32 25 152
2:01.1 10,000 2:01.1 197 951 32 26 154

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Workout Graph

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