Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

31:57.3

Time

2:07.8

Pace

458

Calories

118

Heart Rate

Average Watts168
Calories Per Hour859
Stroke Rate25
Stroke Count815

March 07, 2023 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:57.3 7,500 2:07.8 168 859 458 25 118
2:13.7 500 2:13.7 146 780 29 26 36
2:11.2 1,000 2:11.2 155 823 30 26 45
2:10.2 1,500 2:10.2 159 829 30 25 36
2:09.2 2,000 2:09.2 162 835 30 25 123
2:09.0 2,500 2:09.0 163 837 30 26 129
2:08.5 3,000 2:08.5 165 840 30 25 132
2:08.3 3,500 2:08.3 166 841 30 26 136
2:07.1 4,000 2:07.1 170 878 31 26 137
2:07.0 4,500 2:07.0 171 878 31 25 136
2:07.2 5,000 2:07.2 170 877 31 25 138
2:06.1 5,500 2:06.1 175 885 31 26 145
2:05.4 6,000 2:05.4 177 889 31 25 145
2:05.2 6,500 2:05.2 178 891 31 26 148
2:05.3 7,000 2:05.3 178 890 31 25 149
2:03.9 7,500 2:03.9 184 929 32 26 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.