Mark RingswaldEgan 2500m row
2,500
Meters
10:41.0
Time
2:08.2
Pace
154
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
March 17, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:41.0 | 2,500 | 2:08.2 | 166 | 864 | 154 | 24 | 138 |
| 2:10.6 | 500 | 2:10.6 | 157 | 826 | 30 | 25 | 144 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 871 | 31 | 25 | 134 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 871 | 31 | 24 | 136 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 875 | 31 | 24 | 140 |
| 2:06.9 | 2,500 | 2:06.9 | 171 | 879 | 31 | 24 | 139 |
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Workout Graph
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