Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:31.5

Time

2:07.5

Pace

615

Calories

128

Heart Rate

Average Watts169
Calories Per Hour867
Stroke Rate24
Stroke Count1022
Drag Factor101

March 22, 2023 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:31.5 10,000 2:07.5 169 867 615 24 128
2:10.7 500 2:10.7 157 826 30 26 53
2:07.9 1,000 2:07.9 167 872 31 25 51
2:09.3 1,500 2:09.3 162 835 30 24 68
2:07.6 2,000 2:07.6 168 874 31 25 137
2:08.0 2,500 2:08.0 167 871 31 24 138
2:08.5 3,000 2:08.5 165 840 30 24 136
2:07.6 3,500 2:07.6 168 874 31 24 139
2:08.4 4,000 2:08.4 165 841 30 24 138
2:07.7 4,500 2:07.7 168 873 31 23 140
2:06.0 5,000 2:06.0 175 885 31 24 142
2:07.1 5,500 2:07.1 170 878 31 24 139
2:07.6 6,000 2:07.6 168 874 31 24 142
2:08.3 6,500 2:08.3 166 841 30 23 140
2:06.1 7,000 2:06.1 175 885 31 24 145
2:07.5 7,500 2:07.5 169 875 31 24 141
2:05.9 8,000 2:05.9 175 886 31 24 144
2:07.2 8,500 2:07.2 170 877 31 23 140
2:05.6 9,000 2:05.6 177 888 31 24 145
2:08.1 9,500 2:08.1 167 871 31 23 140
2:06.3 10,000 2:06.3 174 883 31 24 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.