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Mark RingswaldEgan 10000m row

10,000

Meters

41:47.0

Time

2:05.3

Pace

621

Calories

143

Heart Rate

Average Watts178
Calories Per Hour891
Stroke Rate24
Stroke Count1038
Drag Factor100

March 23, 2023 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:47.0 10,000 2:05.3 178 891 621 24 143
2:06.7 500 2:06.7 172 880 31 27 135
2:06.1 1,000 2:06.1 175 885 31 26 134
2:05.9 1,500 2:05.9 175 886 31 25 138
2:05.9 2,000 2:05.9 175 886 31 25 140
2:05.4 2,500 2:05.4 177 889 31 25 130
2:05.3 3,000 2:05.3 178 890 31 25 142
2:04.9 3,500 2:04.9 180 893 31 25 143
2:04.5 4,000 2:04.5 181 896 31 25 149
2:04.8 4,500 2:04.8 180 894 31 25 146
2:05.1 5,000 2:05.1 179 892 31 24 148
2:05.4 5,500 2:05.4 177 889 31 24 138
2:05.3 6,000 2:05.3 178 890 31 24 148
2:05.9 6,500 2:05.9 175 886 31 24 143
2:05.3 7,000 2:05.3 178 890 31 24 148
2:06.0 7,500 2:06.0 175 885 31 24 143
2:05.0 8,000 2:05.0 179 892 31 25 149
2:05.3 8,500 2:05.3 178 890 31 24 148
2:05.1 9,000 2:05.1 179 892 31 24 152
2:05.0 9,500 2:05.0 179 892 31 24 142
2:04.2 10,000 2:04.2 183 927 32 25 149

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Workout Graph

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