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Mark RingswaldEgan 10000m row

10,000

Meters

42:15.4

Time

2:06.7

Pace

618

Calories

137

Heart Rate

Average Watts172
Calories Per Hour877
Stroke Rate24
Stroke Count1025
Drag Factor99

March 26, 2023 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:15.4 10,000 2:06.7 172 877 618 24 137
2:11.2 500 2:11.2 155 823 30 26 119
2:09.3 1,000 2:09.3 162 835 30 25 125
2:08.1 1,500 2:08.1 167 871 31 25 127
2:08.3 2,000 2:08.3 166 869 31 25 133
2:07.9 2,500 2:07.9 167 872 31 24 134
2:07.2 3,000 2:07.2 170 877 31 25 129
2:07.3 3,500 2:07.3 170 876 31 24 134
2:07.3 4,000 2:07.3 170 876 31 24 134
2:06.3 4,500 2:06.3 174 883 31 24 138
2:06.4 5,000 2:06.4 173 882 31 24 138
2:06.0 5,500 2:06.0 175 885 31 23 144
2:05.5 6,000 2:05.5 177 889 31 24 146
2:05.9 6,500 2:05.9 175 886 31 23 139
2:05.7 7,000 2:05.7 176 887 31 24 143
2:05.9 7,500 2:05.9 175 886 31 24 142
2:05.6 8,000 2:05.6 177 888 31 24 145
2:06.0 8,500 2:06.0 175 885 31 24 147
2:05.7 9,000 2:05.7 176 887 31 25 145
2:05.5 9,500 2:05.5 177 889 31 24 145
2:04.5 10,000 2:04.5 181 896 31 25 145

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Workout Graph

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