Mark RingswaldEgan 6000m row
6,000
Meters
25:55.1
Time
2:09.5
Pace
362
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 100 |
April 01, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.1 | 6,000 | 2:09.5 | 161 | 838 | 362 | 24 | 124 |
| 2:13.5 | 500 | 2:13.5 | 147 | 782 | 29 | 26 | 59 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 818 | 30 | 25 | 121 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 828 | 30 | 25 | 125 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 826 | 30 | 26 | 124 |
| 2:10.1 | 2,500 | 2:10.1 | 159 | 830 | 30 | 24 | 127 |
| 2:09.6 | 3,000 | 2:09.6 | 161 | 833 | 30 | 25 | 131 |
| 2:09.2 | 3,500 | 2:09.2 | 162 | 835 | 30 | 24 | 131 |
| 2:08.9 | 4,000 | 2:08.9 | 163 | 837 | 30 | 24 | 130 |
| 2:07.9 | 4,500 | 2:07.9 | 167 | 872 | 31 | 24 | 135 |
| 2:08.7 | 5,000 | 2:08.7 | 164 | 839 | 30 | 24 | 134 |
| 2:08.2 | 5,500 | 2:08.2 | 166 | 870 | 31 | 24 | 136 |
| 2:05.8 | 6,000 | 2:05.8 | 176 | 887 | 31 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.