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Mark RingswaldEgan 10000m row

10,000

Meters

42:37.2

Time

2:07.8

Pace

615

Calories

139

Heart Rate

Average Watts167
Calories Per Hour865
Stroke Rate24
Stroke Count1023
Drag Factor117

April 05, 2023 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:37.2 10,000 2:07.8 167 865 615 24 139
2:13.5 500 2:13.5 147 782 29 26 124
2:11.9 1,000 2:11.9 153 818 30 25 119
2:09.7 1,500 2:09.7 160 832 30 25 133
2:08.3 2,000 2:08.3 166 869 31 25 129
2:08.4 2,500 2:08.4 165 841 30 24 138
2:07.8 3,000 2:07.8 168 873 31 24 136
2:07.6 3,500 2:07.6 168 874 31 24 143
2:07.3 4,000 2:07.3 170 876 31 25 142
2:07.2 4,500 2:07.2 170 877 31 24 141
2:07.0 5,000 2:07.0 171 878 31 24 143
2:07.8 5,500 2:07.8 168 873 31 23 142
2:07.1 6,000 2:07.1 170 878 31 23 142
2:08.1 6,500 2:08.1 167 871 31 23 143
2:06.9 7,000 2:06.9 171 879 31 24 142
2:06.5 7,500 2:06.5 173 882 31 23 144
2:06.1 8,000 2:06.1 175 885 31 24 148
2:06.4 8,500 2:06.4 173 882 31 23 148
2:06.6 9,000 2:06.6 172 881 31 24 149
2:06.9 9,500 2:06.9 171 879 31 24 133
2:06.3 10,000 2:06.3 174 883 31 24 148

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Workout Graph

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