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Mark RingswaldEgan 10000m row

10,000

Meters

42:22.1

Time

2:07.1

Pace

616

Calories

136

Heart Rate

Average Watts170
Calories Per Hour872
Stroke Rate24
Stroke Count1020
Drag Factor101

April 06, 2023 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:22.1 10,000 2:07.1 170 872 616 24 136
2:09.4 500 2:09.4 162 834 30 26 56
2:08.5 1,000 2:08.5 165 840 30 25 129
2:09.1 1,500 2:09.1 163 836 30 25 132
2:08.4 2,000 2:08.4 165 841 30 25 135
2:08.0 2,500 2:08.0 167 871 31 24 136
2:07.3 3,000 2:07.3 170 876 31 25 140
2:06.5 3,500 2:06.5 173 882 31 24 141
2:07.6 4,000 2:07.6 168 874 31 24 141
2:07.1 4,500 2:07.1 170 878 31 24 138
2:07.2 5,000 2:07.2 170 877 31 24 141
2:06.4 5,500 2:06.4 173 882 31 24 142
2:06.6 6,000 2:06.6 172 881 31 24 145
2:06.8 6,500 2:06.8 172 880 31 23 141
2:06.6 7,000 2:06.6 172 881 31 24 147
2:07.1 7,500 2:07.1 170 878 31 23 141
2:05.9 8,000 2:05.9 175 886 31 24 145
2:06.2 8,500 2:06.2 174 884 31 23 145
2:05.9 9,000 2:05.9 175 886 31 24 145
2:06.0 9,500 2:06.0 175 885 31 23 150
2:05.7 10,000 2:05.7 176 887 31 23 145

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Workout Graph

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