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Mark RingswaldEgan 10000m row

10,000

Meters

41:32.4

Time

2:04.6

Pace

629

Calories

142

Heart Rate

Average Watts181
Calories Per Hour908
Stroke Rate24
Stroke Count1033
Drag Factor102

April 07, 2023 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:32.4 10,000 2:04.6 181 908 629 24 142
2:07.9 500 2:07.9 167 872 31 27 51
2:04.6 1,000 2:04.6 181 895 31 26 131
2:06.8 1,500 2:06.8 172 880 31 25 135
2:04.5 2,000 2:04.5 181 896 31 26 143
2:05.8 2,500 2:05.8 176 887 31 25 139
2:03.3 3,000 2:03.3 187 934 32 25 148
2:06.1 3,500 2:06.1 175 885 31 24 144
2:03.4 4,000 2:03.4 186 933 32 25 152
2:03.3 4,500 2:03.3 187 934 32 25 150
2:03.0 5,000 2:03.0 188 936 32 24 153
2:04.1 5,500 2:04.1 183 928 32 24 148
2:03.7 6,000 2:03.7 185 931 32 25 150
2:05.1 6,500 2:05.1 179 892 31 24 149
2:03.1 7,000 2:03.1 188 935 32 25 154
2:05.3 7,500 2:05.3 178 890 31 24 149
2:03.3 8,000 2:03.3 187 934 32 25 156
2:05.4 8,500 2:05.4 177 889 31 24 149
2:02.6 9,000 2:02.6 190 939 32 25 158
2:05.7 9,500 2:05.7 176 887 31 24 147
2:05.6 10,000 2:05.6 177 888 31 24 147

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Workout Graph

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