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Mark RingswaldEgan 10000m row

10,000

Meters

41:58.9

Time

2:05.9

Pace

621

Calories

143

Heart Rate

Average Watts175
Calories Per Hour887
Stroke Rate25
Stroke Count1049
Drag Factor101

April 08, 2023 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:58.9 10,000 2:05.9 175 887 621 25 143
2:08.3 500 2:08.3 166 869 31 27 130
2:06.7 1,000 2:06.7 172 880 31 26 141
2:06.4 1,500 2:06.4 173 882 31 26 129
2:06.3 2,000 2:06.3 174 883 31 26 140
2:06.6 2,500 2:06.6 172 881 31 25 141
2:06.7 3,000 2:06.7 172 880 31 25 146
2:06.0 3,500 2:06.0 175 885 31 25 144
2:06.0 4,000 2:06.0 175 885 31 25 143
2:06.3 4,500 2:06.3 174 883 31 25 143
2:06.7 5,000 2:06.7 172 880 31 25 145
2:06.6 5,500 2:06.6 172 881 31 24 144
2:06.1 6,000 2:06.1 175 885 31 25 145
2:06.9 6,500 2:06.9 171 879 31 24 144
2:05.6 7,000 2:05.6 177 888 31 25 149
2:05.9 7,500 2:05.9 175 886 31 24 144
2:04.6 8,000 2:04.6 181 895 31 25 148
2:05.0 8,500 2:05.0 179 892 31 25 150
2:04.5 9,000 2:04.5 181 896 31 25 149
2:04.9 9,500 2:04.9 180 893 31 24 148
2:02.7 10,000 2:02.7 189 938 32 25 152

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Workout Graph

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