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Mark RingswaldEgan 10000m row

10,000

Meters

40:58.9

Time

2:02.9

Pace

639

Calories

147

Heart Rate

Average Watts188
Calories Per Hour935
Stroke Rate25
Stroke Count1034
Drag Factor100

April 13, 2023 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:58.9 10,000 2:02.9 188 935 639 25 147
2:05.8 500 2:05.8 176 887 31 28 103
2:04.4 1,000 2:04.4 182 897 31 26 127
2:04.0 1,500 2:04.0 184 929 32 26 138
2:03.9 2,000 2:03.9 184 929 32 26 139
2:03.9 2,500 2:03.9 184 929 32 25 141
2:03.5 3,000 2:03.5 186 932 32 25 141
2:02.8 3,500 2:02.8 189 938 32 25 145
2:03.1 4,000 2:03.1 188 935 32 25 146
2:03.2 4,500 2:03.2 187 935 32 24 146
2:03.2 5,000 2:03.2 187 935 32 25 154
2:03.0 5,500 2:03.0 188 936 32 25 150
2:02.6 6,000 2:02.6 190 939 32 24 153
2:02.6 6,500 2:02.6 190 939 32 25 155
2:02.1 7,000 2:02.1 192 943 32 25 155
2:02.6 7,500 2:02.6 190 939 32 25 156
2:02.2 8,000 2:02.2 192 942 32 25 159
2:02.2 8,500 2:02.2 192 942 32 25 160
2:01.8 9,000 2:01.8 194 945 32 25 159
2:01.4 9,500 2:01.4 196 948 32 25 162
2:00.6 10,000 2:00.6 200 985 33 25 162

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Workout Graph

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