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Mark RingswaldEgan 10000m row

10,000

Meters

42:33.7

Time

2:07.6

Pace

616

Calories

125

Heart Rate

Average Watts168
Calories Per Hour868
Stroke Rate24
Stroke Count1033
Drag Factor99

April 14, 2023 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:33.7 10,000 2:07.6 168 868 616 24 125
2:08.7 500 2:08.7 164 839 30 27 58
2:08.3 1,000 2:08.3 166 869 31 25 69
2:08.4 1,500 2:08.4 165 841 30 25 67
2:08.2 2,000 2:08.2 166 870 31 24 129
2:07.6 2,500 2:07.6 168 874 31 24 131
2:07.6 3,000 2:07.6 168 874 31 24 129
2:07.2 3,500 2:07.2 170 877 31 25 133
2:07.7 4,000 2:07.7 168 873 31 24 134
2:07.2 4,500 2:07.2 170 877 31 24 133
2:07.8 5,000 2:07.8 168 873 31 24 136
2:07.8 5,500 2:07.8 168 873 31 24 136
2:07.9 6,000 2:07.9 167 872 31 24 136
2:08.7 6,500 2:08.7 164 839 30 23 137
2:08.3 7,000 2:08.3 166 841 30 23 136
2:07.9 7,500 2:07.9 167 872 31 24 138
2:07.4 8,000 2:07.4 169 875 31 24 143
2:07.6 8,500 2:07.6 168 874 31 24 138
2:06.9 9,000 2:06.9 171 879 31 24 141
2:06.8 9,500 2:06.8 172 880 31 24 141
2:05.7 10,000 2:05.7 176 887 31 24 142

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Workout Graph

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