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Mark RingswaldEgan 10000m row

10,000

Meters

41:56.0

Time

2:05.8

Pace

620

Calories

133

Heart Rate

Average Watts176
Calories Per Hour887
Stroke Rate24
Stroke Count1030
Drag Factor99

April 15, 2023 08:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:56.0 10,000 2:05.8 176 887 620 24 133
2:06.9 500 2:06.9 171 879 31 27 66
2:06.8 1,000 2:06.8 172 880 31 26 72
2:06.2 1,500 2:06.2 174 884 31 25 136
2:06.4 2,000 2:06.4 173 882 31 25 134
2:06.3 2,500 2:06.3 174 883 31 25 140
2:05.7 3,000 2:05.7 176 887 31 25 139
2:05.6 3,500 2:05.6 177 888 31 24 131
2:05.4 4,000 2:05.4 177 889 31 25 140
2:05.7 4,500 2:05.7 176 887 31 24 142
2:05.7 5,000 2:05.7 176 887 31 24 142
2:05.4 5,500 2:05.4 177 889 31 24 143
2:05.7 6,000 2:05.7 176 887 31 24 141
2:05.7 6,500 2:05.7 176 887 31 24 143
2:05.1 7,000 2:05.1 179 892 31 24 144
2:05.6 7,500 2:05.6 177 888 31 24 145
2:05.3 8,000 2:05.3 178 890 31 24 147
2:05.6 8,500 2:05.6 177 888 31 24 142
2:05.3 9,000 2:05.3 178 890 31 24 144
2:05.4 9,500 2:05.4 177 889 31 24 134
2:06.1 10,000 2:06.1 175 885 31 24 144

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Workout Graph

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