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Mark RingswaldEgan 10000m row

10,000

Meters

41:38.1

Time

2:04.9

Pace

629

Calories

140

Heart Rate

Average Watts180
Calories Per Hour906
Stroke Rate25
Stroke Count1032
Drag Factor99

April 18, 2023 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:38.1 10,000 2:04.9 180 906 629 25 140
2:10.4 500 2:10.4 158 828 30 26 78
2:09.3 1,000 2:09.3 162 835 30 26 68
2:07.3 1,500 2:07.3 170 876 31 25 131
2:06.3 2,000 2:06.3 174 883 31 25 137
2:05.3 2,500 2:05.3 178 890 31 25 137
2:04.9 3,000 2:04.9 180 893 31 25 140
2:05.5 3,500 2:05.5 177 889 31 25 143
2:04.9 4,000 2:04.9 180 893 31 25 142
2:04.0 4,500 2:04.0 184 929 32 25 146
2:04.3 5,000 2:04.3 182 926 32 25 146
2:04.2 5,500 2:04.2 183 927 32 25 141
2:04.2 6,000 2:04.2 183 927 32 25 150
2:04.5 6,500 2:04.5 181 896 31 24 149
2:03.7 7,000 2:03.7 185 931 32 25 153
2:03.7 7,500 2:03.7 185 931 32 25 154
2:02.9 8,000 2:02.9 189 937 32 25 155
2:03.6 8,500 2:03.6 185 932 32 25 159
2:03.0 9,000 2:03.0 188 936 32 25 159
2:03.2 9,500 2:03.2 187 935 32 25 155
2:03.0 10,000 2:03.0 188 936 32 24 158

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Workout Graph

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