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Mark RingswaldEgan 10000m row

10,000

Meters

42:40.1

Time

2:08.0

Pace

615

Calories

131

Heart Rate

Average Watts167
Calories Per Hour864
Stroke Rate24
Stroke Count1029
Drag Factor100

April 23, 2023 21:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:40.1 10,000 2:08.0 167 864 615 24 131
2:08.7 500 2:08.7 164 839 30 27 75
2:08.4 1,000 2:08.4 165 841 30 26 69
2:07.8 1,500 2:07.8 168 873 31 25 82
2:08.0 2,000 2:08.0 167 871 31 25 131
2:08.4 2,500 2:08.4 165 841 30 24 137
2:07.8 3,000 2:07.8 168 873 31 24 139
2:07.0 3,500 2:07.0 171 878 31 25 138
2:07.2 4,000 2:07.2 170 877 31 24 140
2:08.1 4,500 2:08.1 167 871 31 23 145
2:08.2 5,000 2:08.2 166 870 31 23 142
2:08.6 5,500 2:08.6 165 839 30 23 141
2:08.1 6,000 2:08.1 167 871 31 23 143
2:08.1 6,500 2:08.1 167 871 31 23 146
2:07.8 7,000 2:07.8 168 873 31 23 143
2:07.7 7,500 2:07.7 168 873 31 24 143
2:08.1 8,000 2:08.1 167 871 31 24 142
2:07.7 8,500 2:07.7 168 873 31 24 143
2:07.9 9,000 2:07.9 167 872 31 24 145
2:08.9 9,500 2:08.9 163 837 30 23 140
2:07.5 10,000 2:07.5 169 875 31 24 141

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Workout Graph

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