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Mark RingswaldEgan 10000m row

10,000

Meters

41:47.6

Time

2:05.3

Pace

622

Calories

146

Heart Rate

Average Watts178
Calories Per Hour892
Stroke Rate24
Stroke Count1034
Drag Factor99

April 25, 2023 08:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:47.6 10,000 2:05.3 178 892 622 24 146
2:09.4 500 2:09.4 162 834 30 27 131
2:08.0 1,000 2:08.0 167 871 31 26 135
2:07.3 1,500 2:07.3 170 876 31 25 137
2:06.3 2,000 2:06.3 174 883 31 25 143
2:06.3 2,500 2:06.3 174 883 31 25 142
2:05.7 3,000 2:05.7 176 887 31 25 148
2:05.0 3,500 2:05.0 179 892 31 25 147
2:05.4 4,000 2:05.4 177 889 31 24 146
2:04.9 4,500 2:04.9 180 893 31 24 152
2:05.0 5,000 2:05.0 179 892 31 24 149
2:04.8 5,500 2:04.8 180 894 31 24 149
2:04.6 6,000 2:04.6 181 895 31 24 150
2:05.3 6,500 2:05.3 178 890 31 24 151
2:04.5 7,000 2:04.5 181 896 31 25 151
2:04.4 7,500 2:04.4 182 897 31 24 151
2:04.3 8,000 2:04.3 182 926 32 24 152
2:05.1 8,500 2:05.1 179 892 31 24 143
2:04.3 9,000 2:04.3 182 897 31 25 153
2:03.7 9,500 2:03.7 185 931 32 25 153
2:03.1 10,000 2:03.1 188 935 32 25 153

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Workout Graph

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