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Mark RingswaldEgan 10000m row

10,000

Meters

42:45.0

Time

2:08.2

Pace

614

Calories

136

Heart Rate

Average Watts166
Calories Per Hour861
Stroke Rate24
Stroke Count1033
Drag Factor99

April 26, 2023 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:45.0 10,000 2:08.2 166 861 614 24 136
2:09.9 500 2:09.9 160 831 30 27 117
2:10.1 1,000 2:10.1 159 830 30 25 131
2:09.6 1,500 2:09.6 161 833 30 25 129
2:09.4 2,000 2:09.4 162 834 30 25 136
2:09.2 2,500 2:09.2 162 835 30 25 134
2:08.0 3,000 2:08.0 167 871 31 24 137
2:07.4 3,500 2:07.4 169 875 31 24 139
2:07.9 4,000 2:07.9 167 872 31 24 139
2:08.3 4,500 2:08.3 166 869 31 24 138
2:08.3 5,000 2:08.3 166 869 31 24 139
2:08.1 5,500 2:08.1 167 871 31 23 137
2:08.3 6,000 2:08.3 166 869 31 23 138
2:08.0 6,500 2:08.0 167 871 31 23 138
2:07.3 7,000 2:07.3 170 876 31 24 144
2:07.8 7,500 2:07.8 168 873 31 24 138
2:08.1 8,000 2:08.1 167 871 31 23 137
2:07.8 8,500 2:07.8 168 873 31 23 138
2:08.3 9,000 2:08.3 166 869 31 24 137
2:08.4 9,500 2:08.4 165 841 30 23 137
2:05.0 10,000 2:05.0 179 892 31 24 142

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Workout Graph

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