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Mark RingswaldEgan 10000m row

10,000

Meters

42:51.2

Time

2:08.5

Pace

612

Calories

132

Heart Rate

Average Watts165
Calories Per Hour856
Stroke Rate24
Stroke Count1034
Drag Factor97

May 02, 2023 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:51.2 10,000 2:08.5 165 856 612 24 132
2:12.5 500 2:12.5 150 815 30 26 117
2:12.3 1,000 2:12.3 151 816 30 24 115
2:11.9 1,500 2:11.9 153 818 30 25 120
2:10.4 2,000 2:10.4 158 828 30 24 131
2:09.2 2,500 2:09.2 162 835 30 25 126
2:08.6 3,000 2:08.6 165 839 30 24 131
2:08.4 3,500 2:08.4 165 841 30 24 132
2:08.0 4,000 2:08.0 167 871 31 24 133
2:08.5 4,500 2:08.5 165 840 30 24 129
2:08.0 5,000 2:08.0 167 871 31 24 136
2:08.0 5,500 2:08.0 167 871 31 24 133
2:08.0 6,000 2:08.0 167 871 31 23 135
2:07.4 6,500 2:07.4 169 875 31 24 137
2:06.9 7,000 2:06.9 171 879 31 24 140
2:07.1 7,500 2:07.1 170 878 31 24 139
2:06.7 8,000 2:06.7 172 880 31 24 137
2:07.6 8,500 2:07.6 168 874 31 24 138
2:07.0 9,000 2:07.0 171 878 31 24 137
2:08.3 9,500 2:08.3 166 869 31 23 135
2:06.3 10,000 2:06.3 174 883 31 25 141

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Workout Graph

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