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Mark RingswaldEgan 7810m row

7,810

Meters

33:55.2

Time

2:10.2

Pace

468

Calories

131

Heart Rate

Average Watts158
Calories Per Hour827
Stroke Rate23
Stroke Count808
Drag Factor98

May 03, 2023 22:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:55.2 7,810 2:10.2 158 827 468 23 131
2:16.5 500 2:16.5 138 764 29 26 118
2:13.5 1,000 2:13.5 147 782 29 25 116
2:13.2 1,500 2:13.2 148 783 29 24 125
2:13.0 2,000 2:13.0 149 784 29 24 126
2:11.9 2,500 2:11.9 153 818 30 24 126
2:10.9 3,000 2:10.9 156 825 30 24 130
2:10.2 3,500 2:10.2 159 829 30 23 129
2:08.9 4,000 2:08.9 163 837 30 24 134
2:09.1 4,500 2:09.1 163 836 30 23 136
2:09.0 5,000 2:09.0 163 837 30 23 136
2:08.4 5,500 2:08.4 165 841 30 23 138
2:08.3 6,000 2:08.3 166 869 31 23 140
2:08.8 6,500 2:08.8 164 838 30 23 138
2:07.9 7,000 2:07.9 167 872 31 23 138
2:07.4 7,500 2:07.4 169 875 31 24 142
1:18.4 7,810 2:06.4 173 872 19 24 139

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Workout Graph

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