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Mark RingswaldEgan 10000m row

10,000

Meters

42:37.3

Time

2:07.8

Pace

615

Calories

136

Heart Rate

Average Watts167
Calories Per Hour865
Stroke Rate24
Stroke Count1050
Drag Factor98

May 07, 2023 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:37.3 10,000 2:07.8 167 865 615 24 136
2:10.9 500 2:10.9 156 825 30 27 119
2:09.0 1,000 2:09.0 163 837 30 26 125
2:08.6 1,500 2:08.6 165 839 30 25 126
2:08.2 2,000 2:08.2 166 870 31 25 128
2:08.3 2,500 2:08.3 166 869 31 25 128
2:07.9 3,000 2:07.9 167 872 31 25 137
2:07.4 3,500 2:07.4 169 875 31 24 136
2:07.2 4,000 2:07.2 170 877 31 25 138
2:07.9 4,500 2:07.9 167 872 31 24 137
2:08.2 5,000 2:08.2 166 870 31 24 138
2:07.6 5,500 2:07.6 168 874 31 24 139
2:08.1 6,000 2:08.1 167 871 31 24 138
2:08.4 6,500 2:08.4 165 841 30 24 142
2:07.9 7,000 2:07.9 167 872 31 24 141
2:08.6 7,500 2:08.6 165 839 30 24 140
2:06.8 8,000 2:06.8 172 880 31 24 141
2:06.9 8,500 2:06.9 171 879 31 25 141
2:06.5 9,000 2:06.5 173 882 31 24 142
2:07.0 9,500 2:07.0 171 878 31 25 143
2:05.9 10,000 2:05.9 175 886 31 25 142

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Workout Graph

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