Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

43:27.7

Time

2:10.3

Pace

601

Calories

120

Heart Rate

Average Watts158
Calories Per Hour829
Stroke Rate24
Stroke Count1044
Drag Factor98

May 08, 2023 21:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:27.7 10,000 2:10.3 158 829 601 24 120
2:12.8 500 2:12.8 149 813 30 26 53
2:12.4 1,000 2:12.4 151 815 30 25 47
2:11.9 1,500 2:11.9 153 818 30 25 120
2:11.5 2,000 2:11.5 154 821 30 25 121
2:11.5 2,500 2:11.5 154 821 30 24 124
2:10.8 3,000 2:10.8 156 825 30 25 125
2:11.1 3,500 2:11.1 155 823 30 24 125
2:10.6 4,000 2:10.6 157 826 30 24 125
2:10.6 4,500 2:10.6 157 826 30 23 125
2:10.9 5,000 2:10.9 156 825 30 24 128
2:10.7 5,500 2:10.7 157 826 30 23 128
2:09.8 6,000 2:09.8 160 832 30 23 129
2:10.4 6,500 2:10.4 158 828 30 23 129
2:10.0 7,000 2:10.0 159 830 30 24 130
2:09.3 7,500 2:09.3 162 835 30 24 133
2:08.5 8,000 2:08.5 165 840 30 24 133
2:08.7 8,500 2:08.7 164 839 30 23 133
2:08.9 9,000 2:08.9 163 837 30 24 134
2:09.6 9,500 2:09.6 161 833 30 23 134
2:08.0 10,000 2:08.0 167 871 31 24 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.