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Mark RingswaldEgan 7805m row

7,805

Meters

33:06.0

Time

2:07.2

Pace

482

Calories

131

Heart Rate

Average Watts170
Calories Per Hour873
Stroke Rate24
Stroke Count810
Drag Factor101

May 14, 2023 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:06.0 7,805 2:07.2 170 873 482 24 131
2:09.4 500 2:09.4 162 834 30 27 59
2:08.5 1,000 2:08.5 165 840 30 25 67
2:08.2 1,500 2:08.2 166 870 31 25 133
2:08.0 2,000 2:08.0 167 871 31 24 139
2:07.7 2,500 2:07.7 168 873 31 24 136
2:07.0 3,000 2:07.0 171 878 31 25 140
2:06.8 3,500 2:06.8 172 880 31 24 140
2:06.4 4,000 2:06.4 173 882 31 25 141
2:06.3 4,500 2:06.3 174 883 31 24 141
2:06.7 5,000 2:06.7 172 880 31 24 144
2:07.0 5,500 2:07.0 171 878 31 24 141
2:07.3 6,000 2:07.3 170 876 31 24 144
2:06.4 6,500 2:06.4 173 882 31 24 144
2:07.1 7,000 2:07.1 170 878 31 24 142
2:06.5 7,500 2:06.5 173 882 31 24 144
1:16.6 7,805 2:05.5 177 892 19 24 144

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Workout Graph

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