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Mark RingswaldEgan 10000m row

10,000

Meters

42:22.8

Time

2:07.1

Pace

615

Calories

135

Heart Rate

Average Watts170
Calories Per Hour870
Stroke Rate24
Stroke Count1044
Drag Factor100

May 26, 2023 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:22.8 10,000 2:07.1 170 870 615 24 135
2:10.9 500 2:10.9 156 825 30 27 119
2:09.5 1,000 2:09.5 161 833 30 25 119
2:09.2 1,500 2:09.2 162 835 30 26 126
2:08.8 2,000 2:08.8 164 838 30 25 127
2:08.4 2,500 2:08.4 165 841 30 25 126
2:07.6 3,000 2:07.6 168 874 31 25 132
2:07.2 3,500 2:07.2 170 877 31 25 133
2:06.8 4,000 2:06.8 172 880 31 25 138
2:06.6 4,500 2:06.6 172 881 31 24 138
2:06.6 5,000 2:06.6 172 881 31 24 138
2:05.9 5,500 2:05.9 175 886 31 24 139
2:06.5 6,000 2:06.5 173 882 31 25 140
2:07.1 6,500 2:07.1 170 878 31 24 139
2:06.6 7,000 2:06.6 172 881 31 24 141
2:06.8 7,500 2:06.8 172 880 31 24 137
2:05.9 8,000 2:05.9 175 886 31 24 142
2:05.3 8,500 2:05.3 178 890 31 24 142
2:05.8 9,000 2:05.8 176 887 31 25 142
2:06.3 9,500 2:06.3 174 883 31 24 141
2:04.9 10,000 2:04.9 180 893 31 25 144

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Workout Graph

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