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Mark RingswaldEgan 10000m row

10,000

Meters

42:33.1

Time

2:07.6

Pace

614

Calories

131

Heart Rate

Average Watts168
Calories Per Hour865
Stroke Rate24
Stroke Count1044
Drag Factor102

May 27, 2023 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:33.1 10,000 2:07.6 168 865 614 24 131
2:11.5 500 2:11.5 154 821 30 26 81
2:10.5 1,000 2:10.5 157 827 30 26 119
2:09.4 1,500 2:09.4 162 834 30 26 123
2:08.8 2,000 2:08.8 164 838 30 25 127
2:08.4 2,500 2:08.4 165 841 30 25 127
2:08.5 3,000 2:08.5 165 840 30 25 130
2:06.9 3,500 2:06.9 171 879 31 25 136
2:07.3 4,000 2:07.3 170 876 31 25 134
2:06.8 4,500 2:06.8 172 880 31 25 137
2:06.8 5,000 2:06.8 172 880 31 25 138
2:06.9 5,500 2:06.9 171 879 31 25 135
2:07.1 6,000 2:07.1 170 878 31 24 137
2:06.7 6,500 2:06.7 172 880 31 24 138
2:07.0 7,000 2:07.0 171 878 31 24 139
2:07.6 7,500 2:07.6 168 874 31 24 137
2:07.2 8,000 2:07.2 170 877 31 24 138
2:07.2 8,500 2:07.2 170 877 31 24 139
2:07.0 9,000 2:07.0 171 878 31 24 140
2:06.0 9,500 2:06.0 175 885 31 24 141
2:05.4 10,000 2:05.4 177 889 31 24 141

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Workout Graph

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