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Mark RingswaldEgan 8000m row

8,000

Meters

33:48.5

Time

2:06.7

Pace

494

Calories

135

Heart Rate

Average Watts172
Calories Per Hour876
Stroke Rate24
Stroke Count843
Drag Factor98

June 01, 2023 19:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:48.5 8,000 2:06.7 172 876 494 24 135
2:16.1 500 2:16.1 139 767 29 26 64
2:11.2 1,000 2:11.2 155 823 30 25 125
2:07.5 1,500 2:07.5 169 875 31 25 131
2:07.6 2,000 2:07.6 168 874 31 25 135
2:07.8 2,500 2:07.8 168 873 31 25 133
2:06.9 3,000 2:06.9 171 879 31 25 140
2:05.4 3,500 2:05.4 177 889 31 25 143
2:05.4 4,000 2:05.4 177 889 31 25 143
2:05.3 4,500 2:05.3 178 890 31 25 142
2:05.4 5,000 2:05.4 177 889 31 24 142
2:05.5 5,500 2:05.5 177 889 31 24 144
2:05.6 6,000 2:05.6 177 888 31 25 145
2:05.6 6,500 2:05.6 177 888 31 24 144
2:04.7 7,000 2:04.7 180 894 31 25 145
2:04.8 7,500 2:04.8 180 894 31 25 146
2:03.7 8,000 2:03.7 185 931 32 25 149

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Workout Graph

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