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Mark RingswaldEgan 10000m row

10,000

Meters

41:40.6

Time

2:05.0

Pace

625

Calories

148

Heart Rate

Average Watts179
Calories Per Hour899
Stroke Rate25
Stroke Count1054
Drag Factor98

June 06, 2023 10:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:40.6 10,000 2:05.0 179 899 625 25 148
2:10.5 500 2:10.5 157 827 30 27 86
2:08.4 1,000 2:08.4 165 841 30 25 129
2:07.3 1,500 2:07.3 170 876 31 25 136
2:05.3 2,000 2:05.3 178 890 31 26 143
2:05.5 2,500 2:05.5 177 889 31 25 142
2:03.7 3,000 2:03.7 185 931 32 26 149
2:05.9 3,500 2:05.9 175 886 31 25 145
2:03.1 4,000 2:03.1 188 935 32 25 154
2:05.6 4,500 2:05.6 177 888 31 25 149
2:03.1 5,000 2:03.1 188 935 32 26 158
2:05.1 5,500 2:05.1 179 892 31 24 153
2:03.1 6,000 2:03.1 188 935 32 25 158
2:05.4 6,500 2:05.4 177 889 31 25 153
2:02.7 7,000 2:02.7 189 938 32 25 159
2:05.1 7,500 2:05.1 179 892 31 25 157
2:02.6 8,000 2:02.6 190 939 32 26 159
2:05.2 8,500 2:05.2 178 891 31 25 157
2:03.3 9,000 2:03.3 187 934 32 26 161
2:05.2 9,500 2:05.2 178 891 31 25 157
2:04.8 10,000 2:04.8 180 894 31 25 159

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Workout Graph

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