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Mark RingswaldEgan 10000m row

10,000

Meters

42:35.6

Time

2:07.7

Pace

615

Calories

133

Heart Rate

Average Watts168
Calories Per Hour866
Stroke Rate24
Stroke Count1055
Drag Factor103

June 17, 2023 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:35.6 10,000 2:07.7 168 866 615 24 133
2:09.6 500 2:09.6 161 833 30 26 86
2:09.3 1,000 2:09.3 162 835 30 26 127
2:08.8 1,500 2:08.8 164 838 30 25 131
2:08.4 2,000 2:08.4 165 841 30 25 131
2:08.8 2,500 2:08.8 164 838 30 25 132
2:07.5 3,000 2:07.5 169 875 31 24 136
2:07.7 3,500 2:07.7 168 873 31 25 136
2:07.8 4,000 2:07.8 168 873 31 24 137
2:07.5 4,500 2:07.5 169 875 31 24 137
2:07.9 5,000 2:07.9 167 872 31 25 138
2:07.8 5,500 2:07.8 168 873 31 24 138
2:07.1 6,000 2:07.1 170 878 31 25 137
2:07.9 6,500 2:07.9 167 872 31 25 138
2:07.6 7,000 2:07.6 168 874 31 24 138
2:08.1 7,500 2:08.1 167 871 31 24 136
2:07.0 8,000 2:07.0 171 878 31 25 139
2:07.2 8,500 2:07.2 170 877 31 24 138
2:07.2 9,000 2:07.2 170 877 31 25 140
2:07.0 9,500 2:07.0 171 878 31 25 139
2:05.5 10,000 2:05.5 177 889 31 26 141

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Workout Graph

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