Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

41:34.9

Time

2:04.7

Pace

628

Calories

138

Heart Rate

Average Watts180
Calories Per Hour906
Stroke Rate24
Stroke Count1040
Drag Factor100

June 27, 2023 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:34.9 10,000 2:04.7 180 906 628 24 138
2:10.3 500 2:10.3 158 828 30 26 93
2:05.6 1,000 2:05.6 177 888 31 26 104
2:07.7 1,500 2:07.7 168 873 31 25 103
2:05.1 2,000 2:05.1 179 892 31 26 131
2:06.6 2,500 2:06.6 172 881 31 25 129
2:03.5 3,000 2:03.5 186 932 32 26 138
2:05.8 3,500 2:05.8 176 887 31 25 136
2:04.0 4,000 2:04.0 184 929 32 25 141
2:05.6 4,500 2:05.6 177 888 31 24 139
2:02.8 5,000 2:02.8 189 938 32 25 147
2:05.4 5,500 2:05.4 177 889 31 24 144
2:02.8 6,000 2:02.8 189 938 32 24 150
2:05.0 6,500 2:05.0 179 892 31 24 146
2:02.4 7,000 2:02.4 191 941 32 25 152
2:04.8 7,500 2:04.8 180 894 31 25 152
2:02.4 8,000 2:02.4 191 941 32 25 154
2:05.0 8,500 2:05.0 179 892 31 25 152
2:02.9 9,000 2:02.9 189 937 32 25 155
2:04.1 9,500 2:04.1 183 928 32 24 155
2:03.1 10,000 2:03.1 188 935 32 25 156

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.