Mark RingswaldEgan 2500m row
2,500
Meters
11:00.1
Time
2:12.0
Pace
149
Calories
107
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 98 |
June 28, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.1 | 2,500 | 2:12.0 | 152 | 812 | 149 | 24 | 107 |
| 2:14.4 | 500 | 2:14.4 | 144 | 776 | 29 | 25 | 62 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 817 | 30 | 25 | 114 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 819 | 30 | 24 | 117 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 823 | 30 | 24 | 121 |
| 2:10.6 | 2,500 | 2:10.6 | 157 | 826 | 30 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.