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Mark RingswaldEgan 10000m row

10,000

Meters

42:00.2

Time

2:06.0

Pace

619

Calories

146

Heart Rate

Average Watts175
Calories Per Hour884
Stroke Rate24
Stroke Count1041
Drag Factor99

July 02, 2023 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:00.2 10,000 2:06.0 175 884 619 24 146
2:09.6 500 2:09.6 161 833 30 26 111
2:07.9 1,000 2:07.9 167 872 31 26 134
2:06.6 1,500 2:06.6 172 881 31 25 140
2:06.1 2,000 2:06.1 175 885 31 25 147
2:06.5 2,500 2:06.5 173 882 31 25 144
2:06.0 3,000 2:06.0 175 885 31 25 147
2:05.7 3,500 2:05.7 176 887 31 25 148
2:05.0 4,000 2:05.0 179 892 31 24 149
2:05.7 4,500 2:05.7 176 887 31 24 150
2:05.2 5,000 2:05.2 178 891 31 24 152
2:05.4 5,500 2:05.4 177 889 31 24 148
2:05.7 6,000 2:05.7 176 887 31 24 149
2:06.0 6,500 2:06.0 175 885 31 25 150
2:06.0 7,000 2:06.0 175 885 31 25 154
2:05.8 7,500 2:05.8 176 887 31 25 150
2:05.6 8,000 2:05.6 177 888 31 24 151
2:05.4 8,500 2:05.4 177 889 31 25 151
2:05.5 9,000 2:05.5 177 889 31 24 152
2:05.2 9,500 2:05.2 178 891 31 25 152
2:05.2 10,000 2:05.2 178 891 31 24 151

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Workout Graph

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