Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:20.3

Time

2:07.0

Pace

616

Calories

133

Heart Rate

Average Watts171
Calories Per Hour872
Stroke Rate24
Stroke Count1021
Drag Factor99

July 20, 2023 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:20.3 10,000 2:07.0 171 872 616 24 133
2:10.7 500 2:10.7 157 826 30 26
2:09.7 1,000 2:09.7 160 832 30 25
2:09.5 1,500 2:09.5 161 833 30 25
2:08.3 2,000 2:08.3 166 841 30 24 122
2:08.0 2,500 2:08.0 167 871 31 24 124
2:07.6 3,000 2:07.6 168 874 31 24 125
2:07.3 3,500 2:07.3 170 876 31 25 128
2:06.9 4,000 2:06.9 171 879 31 24 129
2:06.4 4,500 2:06.4 173 882 31 24 133
2:06.7 5,000 2:06.7 172 880 31 24 133
2:06.5 5,500 2:06.5 173 882 31 23 136
2:06.5 6,000 2:06.5 173 882 31 25 136
2:07.2 6,500 2:07.2 170 877 31 23 137
2:06.2 7,000 2:06.2 174 884 31 23 134
2:05.8 7,500 2:05.8 176 887 31 24 134
2:05.7 8,000 2:05.7 176 887 31 24 138
2:05.9 8,500 2:05.9 175 886 31 23 138
2:05.6 9,000 2:05.6 177 888 31 24 143
2:04.4 9,500 2:04.4 182 897 31 24 142
2:05.2 10,000 2:05.2 178 891 31 24 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.