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Mark RingswaldEgan 10000m row

10,000

Meters

41:54.6

Time

2:05.7

Pace

623

Calories

93

Heart Rate

Average Watts176
Calories Per Hour891
Stroke Rate24
Stroke Count1040
Drag Factor97

August 04, 2023 09:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:54.6 10,000 2:05.7 176 891 623 24 93
2:09.4 500 2:09.4 162 834 30 27 120
2:08.2 1,000 2:08.2 166 870 31 25 119
2:07.4 1,500 2:07.4 169 875 31 25 104
2:07.8 2,000 2:07.8 168 873 31 25 83
2:06.9 2,500 2:06.9 171 879 31 25 77
2:06.9 3,000 2:06.9 171 879 31 25 78
2:06.4 3,500 2:06.4 173 882 31 25 87
2:06.3 4,000 2:06.3 174 883 31 25 84
2:05.9 4,500 2:05.9 175 886 31 25 101
2:05.8 5,000 2:05.8 176 887 31 24 105
2:05.6 5,500 2:05.6 177 888 31 24 96
2:05.1 6,000 2:05.1 179 892 31 24 94
2:05.3 6,500 2:05.3 178 890 31 24 101
2:04.5 7,000 2:04.5 181 896 31 25 101
2:04.4 7,500 2:04.4 182 897 31 24 89
2:04.2 8,000 2:04.2 183 927 32 25 89
2:04.7 8,500 2:04.7 180 894 31 25 95
2:03.6 9,000 2:03.6 185 932 32 25 74
2:03.3 9,500 2:03.3 187 934 32 24 75
2:02.9 10,000 2:02.9 189 937 32 25 94

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Workout Graph

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