Mark RingswaldEgan 2500m row
2,500
Meters
11:00.1
Time
2:12.0
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 97 |
August 07, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.1 | 2,500 | 2:12.0 | 152 | 812 | 149 | 24 |
| 2:13.7 | 500 | 2:13.7 | 146 | 780 | 29 | 26 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 821 | 30 | 25 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 825 | 30 | 25 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 820 | 30 | 24 |
| 2:12.3 | 2,500 | 2:12.3 | 151 | 816 | 30 | 24 |
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Workout Graph
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