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Mark RingswaldEgan 10000m row

10,000

Meters

42:40.1

Time

2:08.0

Pace

618

Calories

Average Watts167
Calories Per Hour869
Stroke Rate24
Stroke Count1038
Drag Factor99

August 08, 2023 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:40.1 10,000 2:08.0 167 869 618 24
2:08.9 500 2:08.9 163 837 30 27
2:08.6 1,000 2:08.6 165 839 30 25
2:08.1 1,500 2:08.1 167 871 31 26
2:08.0 2,000 2:08.0 167 871 31 24
2:08.2 2,500 2:08.2 166 870 31 24
2:08.0 3,000 2:08.0 167 871 31 25
2:07.8 3,500 2:07.8 168 873 31 24
2:08.1 4,000 2:08.1 167 871 31 24
2:08.0 4,500 2:08.0 167 871 31 24
2:07.9 5,000 2:07.9 167 872 31 24
2:07.9 5,500 2:07.9 167 872 31 24
2:08.0 6,000 2:08.0 167 871 31 24
2:07.8 6,500 2:07.8 168 873 31 24
2:07.4 7,000 2:07.4 169 875 31 24
2:07.9 7,500 2:07.9 167 872 31 23
2:07.5 8,000 2:07.5 169 875 31 24
2:07.7 8,500 2:07.7 168 873 31 24
2:07.9 9,000 2:07.9 167 872 31 23
2:08.3 9,500 2:08.3 166 869 31 23
2:08.2 10,000 2:08.2 166 870 31 24

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Workout Graph

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