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Mark RingswaldEgan 6000m row

6,000

Meters

26:52.6

Time

2:14.3

Pace

348

Calories

119

Heart Rate

Average Watts144
Calories Per Hour776
Stroke Rate23
Stroke Count631
Drag Factor97

September 11, 2023 21:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:52.6 6,000 2:14.3 144 776 348 23 119
2:17.6 500 2:17.6 134 758 29 26 105
2:15.7 1,000 2:15.7 140 769 29 25 112
2:14.9 1,500 2:14.9 143 773 29 24 118
2:14.1 2,000 2:14.1 145 778 29 24 117
2:14.0 2,500 2:14.0 145 779 29 24 121
2:13.5 3,000 2:13.5 147 782 29 23 120
2:13.9 3,500 2:13.9 146 779 29 23 122
2:14.0 4,000 2:14.0 145 779 29 23 124
2:13.8 4,500 2:13.8 146 780 29 22 123
2:13.4 5,000 2:13.4 147 782 29 23 123
2:13.9 5,500 2:13.9 146 779 29 22 123
2:13.9 6,000 2:13.9 146 779 29 22 125

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Workout Graph

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